Unhappy Feet
Sometimes we forget that our feet play a critical role in our overall health and how we feel at the end of the day. With every foot fall...
Supplements: Yea or Nay?
According to recent surveys, more than half the American population supplements their diet with a multivitamin, an herbal or some...
Fatigue and Nutrition
Let me start by saying something I truly believe in – feeling fatigued is never normal! Whether it is the first thing you feel in the...
